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Grounding Beliefs

Grounding Beliefs

People’s beliefs affect their work when those beliefs hold them back. Grounding beliefs, or mental blocks, are thoughts that are not true and that damage our effectiveness. These tend to be based on ideas and norms we’ve acquired from our culture, upbringing, or peer group. We can have thousands of thoughts each day, and very many of these thoughts are repeating. That’s why, over time, we can start to believe our own version how the world is.Always remember, how we see things determines the actions we take that will result in the results we get. This is called a Paradigm. It is imperative we have the right mindset/paradigm so that we do not become a self-fulfilling prophecy at work or life.

Sometimes, what we believe is wrong. Perhaps we’ve interpreted someone’s actions or words incorrectly. Or perhaps we’ve learned the wrong lesson from a mistake in life, and, as a result, we’ve been unable or too fearful to pursue a similar action again.

Here are some examples of grounding beliefs:

  • Success is not possible. I don’t deserve to succeed.
  • I will fail.
  • Nobody likes me. Nobody cares.
  • It is impossible.
  • It’s my way or the highway.

The Leader’s job is to work with the Team to uncover and deal with self-limiting beliefs that are getting in the way of the Team Member’s job performance. The Team may be unaware of the real cause of these blocks, but may be aware of symptoms – such as lacking ambition, lacking hope, or lacking direction.

There are, of course, some deep beliefs that require assistance beyond coaching. But generally, once people recognize that one of their thoughts isn’t true and that it’s holding them back, they start to make progress and overcome the issue. A good technique for coaches to use to help deal with mental blocks is to explore the Team Member’s beliefs and thoughts, and identify the positive beliefs that are helping them progress, and the negative beliefs that are holding them back.